Presented by:
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Costa Rica
A 7-Day Transformational Breathwork Retreat
March 22-28, 2026
Join us for a week of deep healing, relaxation, and growth in the heart of Costa Rica. Led by Luminous Liz and co-facilitated by Anthony S. Lenzo, this immersive breathwork retreat is designed to help you reconnect with your body, release stored stress, and rediscover your inner peace.
Limited spots available. Secure your place today and take the first step toward a calmer, more centered life.
Or explore the details below before reserving your spot
What to Expect:
What the Experience Feels Like:
Deep Breathwork Sessions: Let go of stress, tension, and mental clutter. Walk out lighter, clearer, and more grounded.
Guided Immersive Practices: From movement to mindful silence, each session helps you tune into your body’s natural wisdom.
Nature as Your Ally: Costa Rica’s mountains, forests, and sunsets become part of your reset. Every moment outside is a chance to recharge.
Community & Connection: Share the journey with others ready to open up, explore, and release in a safe, supportive environment.
The Benefits You’ll Walk Away With:
Mental clarity and calm are things you can carry home, bringing a sense of peace into your life.
Emotional release and freedom from built-up tension, allowing you to feel lighter and more at ease.
Renewed energy, focus, and resilience that help you move forward with confidence.
Practical tools to keep your nervous system balanced as you move through everyday life."
A deeper connection to yourself and the present moment, grounded in awareness.
About the Venue:
Experience a glimpse of what it’s like to immerse yourself in this journey, where every moment is designed to nourish your body, mind, and soul.
Property
This land is more than a location. It is a living, breathing container. Nestled within nature, the property offers a sense of seclusion, safety, and stillness that allows the nervous system to soften almost immediately. Every path, structure, and open space invites presence, reflection, and reconnection. It is a place where the body can finally exhale, the mind can quiet, and the deeper work can unfold naturally.
This Retreat Is an Initiation
Into balance. Into embodiment. Into safety within yourself.
Into remembering what it feels like to be fully human, as a man, as a woman, as a soul.
This is where polarity heals. This is where the body learns to trust again.
This is where reclamation becomes lived, not just understood.
Meet the Facilitators:
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Lizbeth Jimenez
Master Breathwork Detox Practitioner | Keeper of Sacred Breath
Lizbeth Jimenez, known as Luminous Liz, is a trauma-informed Master BreathworkDetox Facilitator, nurse, and founder of the Luminous Healing Collective. Bilingual in English and Spanish, her work bridges clinical understanding with embodied, somatic healing.
With a background in acute medical care and years of experience guiding transformational breathwork, Lizbeth is known for creating spaces that feel safe, grounded, and deeply held. Her approach centers nervous system regulation, consent, and embodiment, supporting participants in releasing stored stress and reconnecting to their inner authority at their own pace.
Her work is rooted in integrity, presence, and compassion, offering a steady container where people feel seen, supported, and empowered to return to themselves.
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Anthony S. Lenzo
Founder & Breathwork Guide at Human Powered LLC
Anthony S. Lenzo is a grounded embodiment guide who helps people reconnect to their bodies and awareness in a way that feels accessible, human, and real. With decades of experience in high-pressure creative environments, he brings a calm, practical presence that supports nervous system regulation without force or performance.
Anthony approaches breathwork and embodiment through the lens of awareness—inviting presence, curiosity, and ease rather than over-analysis. His work emphasizes clarity, humor, and simplicity, creating a supportive counterbalance to deeper inner work.
What participants often feel most in his presence is relief, the ability to go deep without heaviness, to stay regulated while exploring truth, and to feel more like themselves rather than trying to become someone new.
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Hear from Our Community
Take this time for yourself. Reset, release, and reconnect.
"In every walk with nature one receives far more than he seeks."
-John Muir
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Explore Unique Accommodations
(all-inclusive, six nights / seven days)
* Note: You’ll be redirected to luminouslizllc.com to book a call*
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Vip Divine Rebirth Suite
Full luxury suite with total privacy
1:1 Private Session with Lizbeth Jimenez
(Breathwork or Kundalini Activation)
VIP welcome gift bundle: with exclusive photoshoot for content creation
Priority seating & soul activation access
*Only 1 VIP spot available (single person or a couple)
“For the soul ready to awaken fully, privately, and powerfully.”
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Notes About Booking:
• Spots can be reserved with either full payment to secure your place immediately or a 2–3 month installment plan, with specific details provided at registration, and some rooms offer different pricing options for singles or couples.
• What’s Included: All accommodations come with nourishing meals (Vegan Gourmet), transformational sessions, Breathwork experiences, and access to the retreat’s full immersive schedule.
• How to Reserve: If you feel called to join, it’s best to reach out early to secure your preferred room type. Exact pricing and payment details will be shared upon inquiry.
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We intentionally limited this retreat to 20 participants to keep the experience intimate, personal, and deeply supported.
Presented by Luminous Liz LLC. and Human Powered LLC 2025
