Anthony S Lenzo is not a guru or a spiritual performer. He’s a grounded guide who knows how to bring people back into their bodies, their awareness, and their sense of humor, without asking them to become someone else in the process.

 

With a career spanning decades as an award-winning cinematographer, inventor, and creative problem-solver, Anthony has spent most of his life training his eye, his nervous system, and his intuition to notice what others miss. His work has taken him into high-pressure environments where presence isn’t optional, it’s survival. That background informs everything he brings into this retreat.

 

Anthony’s approach to breathwork and awareness is practical, intelligent, and deeply human. He works with breath not as a performance or a spiritual identity, but as a direct access point to the nervous system, one that reveals truth without force. His sessions are known for creating real shifts while keeping people grounded, oriented, and safe inside their own experience.

 

A key element of Anthony’s work is his philosophy of photography as an awareness practice. Rather than teaching people how to take “good photos,” he uses the act of seeing, framing, light, distance, perspective, as a way to train presence without over-introspection. It’s a powerful counterbalance to deeper inner work and offers an accessible doorway for people who don’t resonate with traditional retreat formats.

 

What truly sets Anthony apart is his ability to hold depth without heaviness. He brings clarity without jargon, insight without ego, and humor without avoidance. Laughter, for him, is not a distraction from the work, it’s part of the integration.

 

In this retreat, Anthony offers grounding, perspective, and balance. He creates space for participants to go deep when it matters, stay human when it helps, and leave with something real they can carry back into everyday life. People don’t leave his sessions trying to be different.They leave feeling more like themselves.